“Acting As If…”: Inspiration from Body Confidence Queen Michelle Elman

Hello, my computer cuties!

A couple of weeks ago, I was watching YouTube (as I often do), and I came across a video that really inspired me. It was by Michelle Elman, a body confidence coach who is perhaps best known for her two very popular Instagram accounts (@bodypositivememes & @scarrednotscared). She also has a YouTube channel, where she discusses everything from body positivity to therapy to dating. In this particular video, she talks about how to build up your confidence.

Self-confidence is something I’ve thought a lot about in my own life this year, and I feel like I’ve reached a personal turning point. I have built a foundation of confidence that I didn’t quite have befeore. But there was one concept she explained in the video that put to words something I’d thought about before but never been able to succinctly articulate. The idea is “acting as if,” or acting as if the things you want to be true already are. As Michelle explains, it’s a different take on the commonly-used phrase “fake it till you make it.” Watch the video below to hear her explain it more fully: 

I think the reason this idea resonated so strongly with me at this moment in time is that a lot of the pieces of my life feel like they’re in flux right now.  I’m not quite where I want to be, nor am I content staying where I’ve been. I’m on the move, so to speak, and that’s a good thing. But of course, uncertainty and putting yourself out there can be a little scary, to say the least. 

What I struggle with sometimes is not knowing right away how things are going to turn out. Patience may be a virtue, but it’s never been one of my strengths. Some things I can be more zen about than others. I have wholly accepted that writing a book is a long-distance journey, mostly uphill (but one that I can take in my PJs, so that’s cool). Plus, I keep in mind what Cheryl Strayed, my favorite author, said in a letter to her younger self: “Your book has a birthday. You don’t know what it is yet.” 

The arena where I struggle with this the most is dating (perhaps unsurprisingly, it’s also the topic I’ve written least about). If writing a book is a mostly straight, uphill path, then dating is a multi-level obstacle course, where you learn the rules as you go. One day you’re blushing from a text you’ll read more than once, and another you’re trying to crack the code on what when wrong. It’s a lot. I know it’s worth it, but it’s a lot.

And since dating is an area of my life that feels less in my control—not to say I don’t have a say, but relationships are dependent upon not only the other person, but a lot of things that are hard to articulate—being patient is harder. I’m ready already. It’s not even so much that I need to start the chapter of building a relationship with my life partner right now, I just need to know that it’s coming. I don’t even need to know the birthdate, I just want to know that it exists. So maybe I can chill out a little bit. 

That’s where Michelle’s words struck me. I’ve thought a lot before about how I would act if I did know.  Would I relax a little more? Embrace this chapter of my life as not limbo or purgatory, but a wholly worthychapter of its own? Because honestly, it really isn’t a bad one at all. Sure,there are a lot of loose ends in my life that I’m attempting to string up, but all in all, I’m happy. Like today, for example. I am in my oversized Cookie Monster shirt and favorite PJ pants,and I probably won’t change unless I decide to venture out to Whole Foods (one of my favorite treat-yourself places). I am in the pink office I designed exactly for myself, and I’m chipping away at my goals. I’ve reached a point in my life where I recognize how much I enjoy my own company. I may not know exactly where the various paths of my life will lead, but I’m choosing to move boldly forward on them anyway, and that’s what matters.

So I am going to write Michelle’s advice on my heart. I am going to “act as if” the future I imagine already exists, I just haven’t arrived yet. And with that, I’m going to make more of an effort to enjoy the journey. When I was a 17-year-old who was just beginning to write and working her first job at Panera. I remember looking at my little aproned reflection in the bakery window and thinking how very few people knew all that I envisioned doing someday. I felt the excitment of what it would be like, as those dreams began to come true, to look back at that moment when everything was just beginning, and I was simply a bagel-slicing teenager with a lot of hope and confidence. I was happy in the now because I had faith in the future. As we head into 2019, I wish that sense of happiness and faith for me and for you. 

Actually, I don’t just wish it. I believe in it. 

xoxo

Marie

5 Empowering YouTubers to Follow

Hello Internet angels,

I spend a lot of time on YouTube. Like, a lot. Anytime I’m at home and doing something I find mildly boring—brushing my teeth, putting away dishes—I’m probably also watching people do stuff on the Internet. Putting on their makeup, testing out weird products, sharing their experiences with mental health or travel or just life in general. I’m not sure why I’m so into it, but I’m into it.

I’m working on an article regarding a famous family I’ve spent many hours watching (you can probably guess who I’m talking about!) and what it means to be a conscious consumer. I learned about that concept when I was in college and involved in the Eating Disorders Education & Prevention group on campus.

At the time, the National Eating Disorders Association (NEDA) encouraged people to be “media watchdogs”—to be mindful about the media they consume and how it impacts them. Being a watchdog also means using your voice (and buying power) accordingly. We are presented with so many options about how we spend our entertainment hours (and dollars). It makes sense to stick with things that lift us up. All of us.

These YouTubers make me feel good, because they do their part to share stories and perspectives that aren’t always represented in traditional media. This is by no means a comprehensive list, but I think it’s a good start.

Molly Burke

Molly is bubbly and charming and lives a life filled with adventures, sparkle, and a very sweet dog. She also happens to be blind. In addition to sharing typical lifestyle content on her channel—including fashion, hair makeovers, and  travel—she talks very openly about her experience with blindness. She challenges misconceptions, answers common questions, and tells her story. I think hearing the stories of others is a great way to build empathy, and I’m so grateful Molly is willing to share hers.

Jackie Aina

Jackie is so funny. She’s so funny! Not to mention her skills with a blending brush. But I especially admire that she is willing to use her platform to talk about the lack of diversity in makeup lines and the beauty community, and to challenge brands to do better. I’ll admit that untill too recently, I took for granted that as someone who enjoys makeup, I can walk into any Ulta or Sephora and find a ton of products that match my skin tone. Far too many people don’t have that experience. Of course, it’s not just about being able to buy a concealer; it’s about seeing your beauty reflected in the world around you. Jackie is doing her part to move our culture in the right direction.

Jessie Paege

The first thing I noticed about Jessie Paege is her really lovely, kind, gentle energy. I would love to meet her in person. While she does a lot of light-hearted, colorful, fun videos, I was drawn to her channel because of her videos about her experiences coming out as bisexual and dealing with social anxiety. Being as young as she is (at this time, she’s 19), she has a unique opportunity to connect with young people who are going through similar experiences as they grow up. I’m so glad she’s using it.

Niki DeMartino

Niki is one-half of the famous twin YouTube and music duo Niki and Gabi. They create a variety of fun videos for their joint channel, but I’ve been especially inspired by a series that Niki produces for her solo channel, called “The Truth About.” In each episode, she interviews a female YouTuber about a notable experience or challenge they’ve faced, from being in a public relationship to losing a parent. The conversations they have are incredibly candid, to the point where it feels like being let in on an intimate conversation between friends.

Nabela Noor

While working on this list, I realized I wanted to include a YouTuber who creates a significant amount of content on body image. I was going to feature Bodyposipanda, but I have already shared my love for her on a variety of platforms, so I decided to keep searching. In one article, I came across Nabela Noor. On her channel, she does makeup tutorials and plus-size fashion hauls, in addition to discussing body image and her culture (she’s a Muslim Bangladeshi-American woman). She recently released a series called “The Bright Fight” about beauty standards and self-confidence that I really enjoyed.

Who else should be added to this list? Please share in the comments below!

Xoxo

Marie

GP Reads—How to Be a Bawse by Lilly Singh

Hello Internet friends, and happy 2018!How to Be a Bawse

I don’t know about where you live, but here in Lincoln, Nebraska it’s been really cold lately. The temperature right now is 49°F, and that feels like summer compared to how it’s been! The good news, though, is winter provides the perfect opportunity to do one of my favorite things: get under a blanket, snuggle up with my cat, and read.

One of my most recent picks was—you guessed it!—How to Be a Bawse: A Guide to Surviving Conquering Life by Lilly Singh, who rose to fame through her YouTube channel, IISuperwomanII. In the past few years, I’ve noticed an explosion of books by YouTubers on the bookstore shelves, and to be honest, at first I was a little skeptical. But after I got hooked on Lilly’s videos sometime late last year—in addition to being hilarious, she’s positive, empowering, and wonderfully honest—I decided to give her book a go. Besides, who doesn’t want a few more strategies for conquering life?

I’m really glad I did. Each chapter of the book addresses a different lesson Lilly has learned on her journey about achieving goals, from “Get Uncomfortable” to “Let Go of FOMO” to “Be Santa” (you’ll have to read to find out what that means!). What I appreciated most is that Lilly is really specific, both in how each strategy has worked in her life (which often includes a cool story, such as meeting Selena Gomez) and how it can apply to yours. While Lilly’s success has come through being an entertainer and entrepreneur, I honestly think her advice can apply no matter what goals you’re working towards. Additionally, in four sections of the book, Lilly opens up about her experience with depression, and contrasts that time in her life with what it’s like now that she’s overcome it. I am hopeful that her openness will inspire those who are struggling to know it is possible to overcome dark times, and to seek the help they need.

For more positivity, inspiration, and laughs, check out Lilly’s YouTube channel (if you haven’t yet!):

Note: Common Sense Media recommends this book for readers 15 and older.  There are some mentions of adult drug and alcohol use, as well as abbreviations of bad words. 

xoxo

Marie

P. S. If you have book recommendations for other GP readers, please leave them in the comments below!