5 Empowering YouTubers to Follow

Hello Internet angels,

I spend a lot of time on YouTube. Like, a lot. Anytime I’m at home and doing something I find mildly boring—brushing my teeth, putting away dishes—I’m probably also watching people do stuff on the Internet. Putting on their makeup, testing out weird products, sharing their experiences with mental health or travel or just life in general. I’m not sure why I’m so into it, but I’m into it.

I’m working on an article regarding a famous family I’ve spent many hours watching (you can probably guess who I’m talking about!) and what it means to be a conscious consumer. I learned about that concept when I was in college and involved in the Eating Disorders Education & Prevention group on campus.

At the time, the National Eating Disorders Association (NEDA) encouraged people to be “media watchdogs”—to be mindful about the media they consume and how it impacts them. Being a watchdog also means using your voice (and buying power) accordingly. We are presented with so many options about how we spend our entertainment hours (and dollars). It makes sense to stick with things that lift us up. All of us.

These YouTubers make me feel good, because they do their part to share stories and perspectives that aren’t always represented in traditional media. This is by no means a comprehensive list, but I think it’s a good start.

Molly Burke

Molly is bubbly and charming and lives a life filled with adventures, sparkle, and a very sweet dog. She also happens to be blind. In addition to sharing typical lifestyle content on her channel—including fashion, hair makeovers, and  travel—she talks very openly about her experience with blindness. She challenges misconceptions, answers common questions, and tells her story. I think hearing the stories of others is a great way to build empathy, and I’m so grateful Molly is willing to share hers.

Jackie Aina

Jackie is so funny. She’s so funny! Not to mention her skills with a blending brush. But I especially admire that she is willing to use her platform to talk about the lack of diversity in makeup lines and the beauty community, and to challenge brands to do better. I’ll admit that untill too recently, I took for granted that as someone who enjoys makeup, I can walk into any Ulta or Sephora and find a ton of products that match my skin tone. Far too many people don’t have that experience. Of course, it’s not just about being able to buy a concealer; it’s about seeing your beauty reflected in the world around you. Jackie is doing her part to move our culture in the right direction.

Jessie Paege

The first thing I noticed about Jessie Paege is her really lovely, kind, gentle energy. I would love to meet her in person. While she does a lot of light-hearted, colorful, fun videos, I was drawn to her channel because of her videos about her experiences coming out as bisexual and dealing with social anxiety. Being as young as she is (at this time, she’s 19), she has a unique opportunity to connect with young people who are going through similar experiences as they grow up. I’m so glad she’s using it.

Niki DeMartino

Niki is one-half of the famous twin YouTube and music duo Niki and Gabi. They create a variety of fun videos for their joint channel, but I’ve been especially inspired by a series that Niki produces for her solo channel, called “The Truth About.” In each episode, she interviews a female YouTuber about a notable experience or challenge they’ve faced, from being in a public relationship to losing a parent. The conversations they have are incredibly candid, to the point where it feels like being let in on an intimate conversation between friends.

Nabela Noor

While working on this list, I realized I wanted to include a YouTuber who creates a significant amount of content on body image. I was going to feature Bodyposipanda, but I have already shared my love for her on a variety of platforms, so I decided to keep searching. In one article, I came across Nabela Noor. On her channel, she does makeup tutorials and plus-size fashion hauls, in addition to discussing body image and her culture (she’s a Muslim Bangladeshi-American woman). She recently released a series called “The Bright Fight” about beauty standards and self-confidence that I really enjoyed.

Who else should be added to this list? Please share in the comments below!

Xoxo

Marie

Soft Bellies & Hashtags: The Good Side of Social Media

Hello, Internet darlings!

Social media can sometimes be a dark, negative place. Obvious, stated. As easy as it is to scroll down into an Instagram or Twitter hole and not come up for hours, I think we all know that may not always be the best thing for ourselves or our time. Research on the impact of social media on our mental well-being is a growing field, but there’s still so much to be explored as the digital landscape grows and morphs.

But as you can very well tell from the title, I’m not here to get into the negatives. One of the most exciting things about social media, from my perspective, is that creators and activists can share their work without having to depend entirely upon traditional media sources. In particular, I’ve been interested in and excited by the images you can find on social media, which help fill in the diversity gap that still exists in more traditional outlets. Don’t get me wrong—traditional media sources, from advertisements to magazines to television shows, are making improvements. Fenty Beauty made headlines at its launch last year not only because of its celebrity creator, but because it celebrated diversity at every step, from its product range to the accompanying campaign images. But for every big step forward, we still have a loooong way to go. Thankfully, activists and creators are stepping up to the plate via social media. Let me introduce you to a couple of them.

Browsing Megan Jayne Crabbe’s Instagram account, @bodyposipanda, was my first foray into body positivity on social media. Growing up, Megan struggled with an eating disorder. Discovering the body positive community transformed her life, and she started her account to share what she’d learned. She uses her account to not only share quotes, illustrations, and reflections, but to make space for beautiful, loving photos of herself and other women. They are photos that may not find a place (yet!) in raditional media, but that deserve to be seen. (P.S. If after browsing Megan’s account you haven’t got enough, consider reading her fantastic book. I recommend it times one million.)

Another wonderful woman you should know is writer Keah Brown. Just over a year ago, Keah shared a few photos of herself on Twitter (see below!) with the tag #disabledandcute. As she told Teen Vogue, “I started it as a way to say I was proud of the growth that I made in learning to like myself and my body.” The hashtag took off, and other individuals with disabilities shared their own selfies and photos. People with disabilities are given hardly any space in entertainment and other media, and as Keah further explained, when they are, they are often turned into caricatures. With every selfie, #disabledandcute challenges those portrayals. (P.P.S. Keah has an upcoming book entitled The Pretty One, and I can’t wait for it to hit shelves).

At the end of the digital day, social media is what we make of it. If something makes you feel bad about yourself, unfollow! But if you, like me, crave images that display diversity in beauty, they are out there. And they deserve a place in your feed.

xoxo

Marie

12 Quotes to Guide You on Your Body Image Journey

We all have bodies. Me, you, that person over there reading that other blog. That much is clear-cut. But for at least some of us, that’s about as straightforward as it gets. Having a body, and living life in said body, can be weirdly complicated.

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Photo by Kari Shea

My struggles with having a body have revolved around weight and appearance, or rather, my beliefs about those things. Starting around the time I left elementary school, I became convinced that I needed to be thinner to be popular to be happy. Unsurprisingly, that belief had a negative impact on how I treated and felt about myself, body included.

Thankfully, I now know how very wrong I was, about all of it. But still, living in a world where we’re bombarded with images of women’s bodies and messages about them (often not from the woman herself), it’s hard not to feel, at the very least, a little weird about being in your own living, breathing, changing, 3D body. I am at a place where I want to develop a healthy relationship with mine. Where it no longer feels like a strange, sometimes annoying attachment to my brain, and just . . . . feels good. And like me. At least most of the time.

The best thing I have figured out so far is to simply commit, over and over again, to the exploration of what makes me feel whole, good, and like myself. As part of this process, I decided to seek out (and share with you) wonderful words from wise women on beauty and having a body. Some of these quotes are long and can be referred back to as needed, and some are short, so you can repeat them back to yourself in a moment where you need them. To change the soundtrack, if you will. Hopefully, at least one will resonate with you and help you on your own journey.

“People often say that ‘beauty is in the eye of the beholder,’ and I say that the most liberating thing about beauty is realizing that you are the beholder. This empowers us to find beauty in places where others have not dared to look, including inside ourselves.” – Salma Hayek

“I am obsessed with becoming a woman comfortable in her skin.” – Sandra Cisneros

“I felt free once I realized I was never going to fit the narrow mold that society wanted me to fit in.”– Ashley Graham

“You’re a human being—you live once and life is wonderful, so eat the damn red velvet cupcake.” – Emma Stone

“Everybody has a part of her body that she doesn’t like, but I’ve stopped complaining about mine because I don’t want to critique nature’s handiwork . . . My job is simply to allow the light to shine out of the masterpiece.” – Alfre Woodard

“I say if I’m beautiful. I say if I’m strong. You will not determine my story. I will.” – Amy Schumer

“Someone recently asked if I had any dieting tips for other teenage girls. Try and reverse that. ‘Do you have any dieting tips for other teenage boys?’ . . . I mean, come on. I don’t diet! I’m thirteen! Nobody my age should be dieting or trying to change themselves because society says so. And seriously, I’m thirteen!” – Rowan Blanchard

“Body acceptance means, as much as possible, approving of and loving your body, despite its ‘imperfections,’ real or perceived. That means accepting that your body is fatter than some others, or thinner than some others, that your eyes are a little crooked, that you have a disability that makes walking difficult, that you have health concerns that you have to deal with — but that all of that doesn’t mean that you need to be ashamed of your body or try to change it. Body acceptance allows for the fact that there is a diversity of bodies in the world, and that there’s no wrong way to have one.” – Golda Poretsky

“I’m not going to sacrifice my mental health to have the perfect body.” – Demi Lovato

“. . . my mother again would say to me, ‘You can’t eat beauty. It doesn’t feed you.’ And these words plagued and bothered me; I didn’t really understand them until finally I realized that beauty was not a thing that I could acquire or consume, it was something that I just had to be. And what my mother meant when she said you can’t eat beauty was that you can’t rely on how you look to sustain you. What does sustain us . . . what is fundamentally beautiful is compassion for yourself and for those around you. That kind of beauty enflames the heart and enchants the soul.” – Lupita Nyong’o

“If I wasn’t five-foot, I wouldn’t be who I am! My size is a huge part of me. You just have to appreciate those kinds of things. So I wasn’t born with long legs—who cares. You just have to embrace it. Being body positive is really important to your overall happiness.”– Sabrina Carpenter

“It’s important with all of the messages that might tell you otherwise that you have that in yourself to say that ‘I am beautiful. I am smart and I’m amazing.’” – Laverne Cox

If you have any favorite quotes—on body image or anything else!—please feel free to share them in the comments below.

xoxo

Marie

In the Media—Refinery29’s 67% Project

Hello lovelies,

I came across something awesome happening in Girl World this week, and I wanted to share it here in case you hadn’t heard about it yet. Refinery29—an awesome women’s website that features everything from cultural commentary to nail-art ideas—started an initiative called “The 67% Project.” The idea behind it is this: 67% of women in the U.S. identify as “plus-size,” wearing a size 14 or up in clothing. However, those same women are only represented in 1-2% of images in the media. Here’s how Refinery29 is addressing this problem through the initiative, in their own words:

“During the launch week, 67% of the bodies you see on our site, in our newsletter, and on our Instagram and Snapchat channels will be plus-size. To do this, we’ve made significant changes within Refinery29 to fully represent the 67% this week, and beyond. For the last six months, we’ve been shooting stock photography and redesigning illustrations to more accurately reflect the women who make up the majority of our country. And we’re partnering with Getty Images to make this collection available to other outlets that wish to join us in closing the representation gap.”

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A sample from Refinery29’s homepage today, 10/2/16.

Browsing the site this week, I realized that every time I saw a photo of a plus-size woman, I immediately assumed that the article was about either plus-size fashion or body positivity, because often, that’s the only time plus-size women appear in women’s publications or media. However, that wasn’t the case on Refinery29 this week; images of plus-size women appeared alongside a variety of articles, from “3 Health Benefits Of Being Nice” (pictured above)to “31 Days Of Halloween Beauty Inspiration.” Refinery29 is treating these women not as a niche but as the norm—because that’s what they are.

Though the launch week of The 67% Project ends today, I’m excited to see where Refinery29 goes from here. Beauty in the real world is incredibly diverse, and having media that reflects that diversity is good for all of us. I am thankful that Refinery29 has taken this big step in the right direction.

Read more about The 67% Project here.

xoxo

Marie